This video is about my triple guitar warm up routine. I've injured myself from practicing guitar too much twice in my life. Both times guitar warm ups were an important part of getting back on track. In this video I talk about how I recovered and what guitar warms ups I'm doing now to safely and sustainably play as much as I want to.

Related Videos Mentioned:
• https://youtu.be/Oobfx3YWMgk — How to Prevent and Treat Guitar Playing Injuries, with Dr. Abby Halpin
• https://youtu.be/qHsaW7F4Qsw — The ONE Warm-up to Do When Practice Time Is Limited
• https://youtu.be/h4PfPizrQCM — How to play with precision in the right hand (for classical guitar or finger style)