In this video lesson I teach and demonstrate the one technique warm up to do when your practice time is limited.

Outline (use the links to jump to that section of the video on YouTube)

0:00 - Introduction
0:22 - Why warming up is important
2:40 - Exercise setup
3:20 - Sheet music and full exercise walk-through/demonstration
6:57 - Why we shouldn't use a metronome by default when practicing this
13:35 - Warning: be very careful / take it easy / don't overdo it
14:15 - Outro / recap / what warm-ups do you use?

The Classical Guitar technique book I mentioned is called "Pumping Nylon" by Scott Tennant.

Happy practicing! :)